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Massage therapy for stress relief

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 Calico Massage Blog Stress Relief

Many of our clients book a treatment with us because they have a specific physical issue that they wish to be worked on, which is fair enough!

However they may not realise that one of the additional benefits of massage is that it can help relieve stress. And it is often the stress they're experiencing that is contributing to their physical discomfort.

For those interested in finding out more, an article on how massage therapy can help relieve stress can be found here

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  1. Calico Massage Therapy

    Thanks so much for your comment Sarah and you are so right about the release of emotion that massage can bring about - it is amazing how much emotion is held within the body. Happy New Year to you!

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  2. Sarah

    I agree and regularly use massage as a means of stress release. I hold stress in my shoulders and working on this area can unlock stress but it can also make me feel quite emotional afterwards so it is worth reminding your clients to not be alarmed if it this happens.

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